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Tag Archives: Metal element

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Four Yin Yoga poses for Fall

Posted on October 20, 2015 by elizabethrayson

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It’s fall, and gradually getting cooler and darker. According to traditional Chinese medicine (TCM), we’re moving away the buoyant, extroverted Yang energy of summer toward a deeper, more internally-focused Yin time of year. What better time to revisit your Yin … Continue reading →

Posted in Chinese medicine, Yin yoga Tagged acupuncture, Chinese medicine, Five elements, Metal element, Yin yoga

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