Elizabeth Rayson, R.Ac.

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Category Archives: women’s health

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Help! I’m 48 and my hormones are driving me crazy

Posted on June 5, 2017 by elizabethrayson

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Hormone health is important at any age (and for any gender). But for women older than 40, out of whack hormones can really make life miserable. I should know. I’m 48 and have been trying to piece together the puzzle … Continue reading →

Posted in acupuncture, Chinese medicine, hormone health, Uncategorized, women's health, yoga

Three tips for finding hormone balance after 40

Posted on May 30, 2017 by elizabethrayson

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Guest post by Bridgit Danner, LAc, FDNP, founder of Women’s Wellness Collaborative. As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones.  These changes are inevitable, but the severity of … Continue reading →

Posted in hormone health, Uncategorized, women's health

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All text, header image © Elizabeth Rayson, 2020

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